Dialectical Behavior Therapy (DBT)

 
Therapist taking notes

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy is a type of cognitive-behavioral psychotherapy developed by psychologist Marsha M. Linehan. Since its development, research has shown that it treats Borderline Personality Disorder (BPD) with incredible results. Since the creation of DBT, it has been shown to be effective in treatment of other mood disorders as well.

If you or someone you know is struggling with BPD, Jane is passionate about this area and type of treatment.